I will gather information about your baby’s sleep if applicable (your goals if expecting) to develop a comprehensive understanding of all things sleep related for you and your baby.
Private Consultation
I will schedule a 90-minute consultation call with the parent once they contact me to discuss the sleep evaluation responses, go into detail about the baby’s sleep environment, and go over options for a customized sleep plan.
Customized Sleep Plan
Parents will receive a detailed, step-by-step guide for how to approach naps, bedtime, and night wakings. This will also include tips on how to navigate common sleep struggles for newborns and babies up to 12 months and the impact siblings can have if applicable.
Email & Phone Support
Parents can schedule up to 3 phone calls with me to discuss any questions, concerns, or goals with me in regards to their babies sleep. Email is also available for parents to be in contact with me as needed within the first 2 weeks of beginning services.
Survival Guide
You will revive a written guide on tips and tricks for how to navigate various struggles, how to know if your baby is hungry, identify sleep ques, and prepare for any bumps in the road (travel, illness, regressions, and sleep props). This will include specifics and guides for the entire first year!
