Tailored Sleep Solutions for Every Family

Learn how to handle the inevitable bumps in the road, such as ​sleep regressions, teething, short naps, early wakings, ​separation anxiety, illness, and travel.

Learn how to set up your child’s sleep space for success, the ​ABC’s of safe sleep, and layering sleepwear for different room ​temperatures.

Routines for solid nap and bedtime is critical for anyone, ​especially babies! Let's breakdown the dos and don'ts ​together.

No more confusion about how to identify when your baby is ​tired, and how this ties in with wake windows. I’ve got you!

I will review how to determine when your baby is hungry and ​when they just want comfort. I’ll teach you how to eliminate ​feeding to sleep.

What is a sleep association, and how does that relate to ​independent sleep? How to achieve independent sleep at all ​ages.

You know I wouldn’t let you down. I’ve included the answers ​that I usually reserve for my paying clients!