Description

2 Years to 5 Years (2-Week Plan)

Sleep Evaluation
I will gather information about your child’s sleep to develop a comprehensive understanding of all things sleep related for you and your child.
Private Consultation
I will schedule a 90-minute consultation call to discuss the sleep evaluation responses, go into detail about the child’s sleep environment, and go over options for your customized sleep plan.
Customized Sleep Plan
You will receive a detailed, step-by-step guide for how to approach naps, bedtime, and night wakings. This will also include tips on how to navigate common sleep struggles and the impact siblings can have if applicable.
Text, Email, & Phone Support
I am available 7:00 AM -10:00 PM for text and email assistance (unlimited) and will respond within 1 hour during those times. I will have one phone call per week as needed for up to 1 hour to discuss any struggles, questions, or concerns. (Phone call to be scheduled via email or text 24 hours in advance)
Survival Guide
You will revive a written guide on tips and tricks for how to navigate various struggles, how to know if your baby is hungry, identify sleep ques, and prepare for any bumps in the road (travel, illness, regressions, and sleep props). You will also get a clear explanation of the science of sleep and how new hormone production affects your baby’s sleep and how to account for this change.
***Additional In Home Services
- I will come to your home for the Private Consultation and at that time tour your home, the baby’s sleep space/nursery, and evaluate any products you may have to use for your new baby within the home. This will be a 2-hour meeting.
- Day one bedtime assistance-on night one of implementing the sleep plan, I will be available to be in your home until the child is asleep and sound.
PLUS SERVICES for virtual and in home
- Additional 2 phone calls to be used anytime within the 2 weeks based on parent need to be scheduled with consultant at least 12 hours in advance.
- 2 email consultations for future use to get assistance and advice on any sleep troubles. Expires on child’s 3rd birthday.
- Evaluation of a secondary sleep space at relative’s home or home daycare. (Traditional day care centers don’t typically allow for changes to be made on behalf of one child, although I will attempt to coordinate with daycare staff to help facilitate a sleep space for your child conducive to what works best for them).
- ***Additional home visit to be used for parents needing extra hands on support and guidance for naps or bedtime. A 2-hour home visit to be scheduled 48 hours in advance to begin anytime between 7am and 10pm at client’s home.