Gift of Sleep

Description

The Gift of Sleep

• Sleep Evaluation
  I will gather information about your baby’s sleep if applicable (your goals if expecting) to develop a comprehensive understanding of all things sleep related for you and your baby.
• Private Consultation
  I will schedule a 90-minute consultation call to discuss the sleep evaluation responses, go into detail about the baby’s sleep environment, and go over options for your customized sleep plan.
• Customized Sleep Plan
  You will receive a detailed, step-by-step guide for how to approach naps, bedtime, and night wakings. This will also include tips on how to navigate common sleep struggles for newborns and the impact siblings can have if applicable.
• Specific information and guidelines for the entire first year!
• Survival Guide
  You will revive a written guide on tips and tricks for how to navigate various struggles, how to know if your baby is hungry, identify sleep ques, and prepare for any bumps in the road (travel, illness, regressions, and sleep props).